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  • Tried And Tested Ayurvedic Remedies For Constipation

    All ages of people can experience constipation, which is a common digestive disease. Constipation is when a person has less than three stools per week or infrequent bowel motions and finds it challenging to pass faeces. The frequency of your toilet visits will vary from person to person.

    Constipation can be distinguished by restricted bowel movements, with usually three or fewer bowel movements per week. Regular constipation can wreck your morning and the rest of the day. Due to repeated straining, chronic constipation can cause cramps, stomach pain, and bloating.

    Ayurvedic treatments for constipation focus on the underlying cause of the condition. Hence they might occasionally be prolonged. However, a person can permanently relieve constipation with the right herbs and the right way of administration.

    Let’s first define constipation and discuss its many manifestations before moving on to the solution.

    What Brings About Constipation?

    Constipation can occur for various causes, including medications, lifestyle, health conditions, dietary habits, and pregnancy. Some common causes include the following.

    > Less water consumption may result in tighter stools.
    > A shift in your usual routine could be to blame for this.
    > A sedentary lifestyle and insufficient exercise can interfere with the body’s metabolism.
    > Intake of fiber deficit diet.
    > Disturbance in the biological clock.
    > Constipation can also result from ignoring the need to pass feces.
    > Excessive usage of drugs like antacids and painkillers.
    > Due to hormonal changes during pregnancy.

    What Does Ayurveda Say About Constipation?

    Vata, Pitta, and Kapha are the three primary doshas of Ayurveda. Both generating energy and eliminating impurities from the body are carried out by these doshas. Constipation is only one of the health problems that can result from a dosha imbalance.

    The doshas typically depend on a person’s physical characteristics, body type, and health condition. The most effective constipation treatment is thought to be Ayurvedic. The interaction of the three doshas governs bodily processes and enhances internal harmony.

    Ayurvedic Treatment For Constipation

    Ayurvedic medicine aids in eradicating imbalance and enhances physical performance. Herbal preparations used for the Ayurvedic treatment of constipation in Surat can stimulate bowel motions. It restores balance to the digestive system. To encourage bowel movements, these remedies tackle the problem at its source.

    1. Abhayarishta
    It is the best Ayurvedic syrup for constipation in Surat, with the active ingredient Haritaki. It can make bowel motions easier and aid in the digestive system’s functionality. Additionally, it diminishes bloating, flatulence, and cramps while treating indigestion.

    2. Kwath Gandharvahastadi
    It is an ayurvedic remedy that can assist in easing constipation. It contains herbs that naturally induce urination and cleanse the colon, including castor, heritage, and ginger.

    3. Senna
    Senna is a potent ayurvedic herb that relieves constipation in 6 to 12 hours and aids in bowel movement stimulation. Senna is not advised if you frequently experience constipation because it cannot aid in promoting regular bowel movements.

    4. Haritaki
    The most remarkable plant that people of all ages can utilize is Haritaki. The benefits of haritaki powder include cleansing, body feeding, and purification. It is a natural laxative that promotes regularity and aids in removing waste from the digestive tract is haritaki powder.

    5. Triphala
    The herb Triphala is the best ayurvedic syrup for constipation in Surat. It is a fantastic laxative that relieves constipation and addresses various stomach problems. The digestive tract can be supported, and bowel movements can be improved by taking it before meals.

    Conclusion
    These ayurvedic treatments for constipation are secure and efficient. In addition to aiding in bowel movements, ayurvedic treatments strengthen the digestive tract. You must always consult a doctor before jumping on to any medication.