According to Acharya Chalaka, manas log or mental disorders are caused by disorders of spiritual fluid, disorders of physical doshas, or a combination of both.
Ayurvedic medicine for mental stress in Surat uses these practical techniques to deal with mental illness.

1. Abhyangam
A full body massage using medicated herbal oils. Abhyangam therapy increases blood flow and removes metabolic waste and toxins from the body. It stimulates nerves and reduces stress, anxiety, and depression.

How Does This Work?
In this therapy, two therapists apply herb oil to the patient’s whole body (from head to toe) rhythmically and simultaneously with proper pressure. The massage lasts 45-50 minutes in 7 different positions.

Abhyangam tries to balance the doshas and hence treat mental disorders. This therapy promotes wellness by boosting immunity and preventing stress and depression.

2. Padabhyanga
This Ayurvedic massage stimulates nerve endings and vital pressure points in the feet to balance the doshas.

This also promotes mental calmness and relieves stress and anxiety. Padabhyanga relieves mental disorders such as irritability, anxiety, and insomnia and prevents depression.

Ayurvedic Treatment For Mental Disorder In Surat

Experience specialized Ayurvedic treatments for mental disorders in Surat. Our expert practitioners offer personalized care, utilizing traditional Ayurvedic remedies and therapies to address the root causes of mental health challenges. Rediscover mental well-being and holistic balance with our tailored approach in Surat.

Holistic Ayurvedic Treatment For Mental Disorder In Surat

Explore holistic approaches to healing mental disorders in Surat through Ayurvedic treatments. Our practitioners provide comprehensive care, combining ancient wisdom and modern techniques to address mental health challenges and promote overall well-being.

How Does This Work?

The therapist applies herbal oil to your feet with precise hand movements. This improves blood circulation in the lower extremities and revitalizes tired feet.

It also prevents muscle spasms, increases fertility, and reduces swelling and pain in the lower leg area.

3. Nasyam
Nasyam is part of Panchakarma therapy and involves administering medicated oils or medicines through the nostrils. This treatment stimulates essential centers in the brain to overcome problems such as stress, anxiety, depression, and insomnia.

How Does This Work?

Nasyam begins with a facial massage or steam applied to the face, forehead, ears, and neck. The therapist then injects an herbal oil, juice, or powder through the nose.

The medication spreads through the venous and nervous systems to the area around the nostrils. Finally, the patient gargles with lukewarm water and inhales the medicated smoke.

Recommended Ayurvedic Diet For Mental Health

The Ayurvedic diet for mental health in Surat is based on the principles of ancient Ayurveda, a millennia-old tradition. Dieting involves eating or restricting certain foods based on your dosha and body type. This is said to promote weight loss and promote mindfulness.

Nutritional psychology and psychiatry are buzzwords, but Ayurveda has consistently recognized the link between diet and mood. Foods that are easily digestible and seasonal spices and herbs such as turmeric, cumin, black pepper, ginger, tulsi, cardamom, and coriander are recommended for mental disorder patients.

In your diet, try to include more whole grains, fruits, and vegetables. Foods containing vitamins and minerals are necessary to maintain a healthy brain and body.

Adding protein to every meal is one of the most critical steps in treating a mental disorder patient. These proteins contain amino acids that the brain uses to regulate mood.