AYURVEDIC TREATMENT FOR MENTAL DISORDER IN SURAT
Try Out These Versatile Ayurvedic Remedies For Mental Disorder
Psychiatric disorders are symptoms characterized by changes in behavior, emotions, moods, and ways of thinking. Social problems, family or work problems, and stress usually contribute to mental disorders. These obstacles affect not only productivity but also relationships, work, and personal life.
According to Ayurveda treatment for migraine in Surat, the mind is the bridge between the Indriyartha (sensory objects) and the Indriyas (senses). It is responsible for self-control and personal sensory orientation.
Read this article to know Ayurveda’s take on mental illness.
How does Ayurveda deal With Mental Illness?
According to Acharya Chalaka, manas log or mental disorders are caused by disorders of spiritual fluid, disorders of physical doshas, or a combination of both.
Ayurvedic medicine for mental stress in Surat uses these practical techniques to deal with mental illness.
A full body massage using medicated herbal oils. Abhyangam therapy increases blood flow and removes metabolic waste and toxins from the body. It stimulates nerves and reduces stress, anxiety, and depression.
How Does This Work?
In this therapy, two therapists apply herb oil to the patient’s whole body (from head to toe) rhythmically and simultaneously with proper pressure. The massage lasts 45-50 minutes in 7 different positions.
Abhyangam tries to balance the doshas and hence treat mental disorders. This therapy promotes wellness by boosting immunity and preventing stress and depression.
This Ayurvedic massage stimulates nerve endings and vital pressure points in the feet to balance the doshas.
This also promotes mental calmness and relieves stress and anxiety. Padabhyanga relieves mental disorders such as irritability, anxiety, and insomnia and prevents depression.
How Does This Work?
The therapist applies herbal oil to your feet with precise hand movements. This improves blood circulation in the lower extremities and revitalizes tired feet.
It also prevents muscle spasms, increases fertility, and reduces swelling and pain in the lower leg area.
Nasyam is part of Panchakarma therapy and involves administering medicated oils or medicines through the nostrils. This treatment stimulates essential centers in the brain to overcome problems such as stress, anxiety, depression, and insomnia.
How Does This Work?
Nasyam begins with a facial massage or steam applied to the face, forehead, ears, and neck. The therapist then injects an herbal oil, juice, or powder through the nose.
The medication spreads through the venous and nervous systems to the area around the nostrils. Finally, the patient gargles with lukewarm water and inhales the medicated smoke.
Recommended Ayurvedic Diet For Mental Health
The Ayurvedic diet for mental health in Surat is based on the principles of ancient Ayurveda, a millennia-old tradition. Dieting involves eating or restricting certain foods based on your dosha and body type. This is said to promote weight loss and promote mindfulness.
Nutritional psychology and psychiatry are buzzwords, but Ayurveda has consistently recognized the link between diet and mood. Foods that are easily digestible and seasonal spices and herbs such as turmeric, cumin, black pepper, ginger, tulsi, cardamom, and coriander are recommended for mental disorder patients.
In your diet, try to include more whole grains, fruits, and vegetables. Foods containing vitamins and minerals are necessary to maintain a healthy brain and body.
Adding protein to every meal is one of the most critical steps in treating a mental disorder patient. These proteins contain amino acids that the brain uses to regulate mood.
Modern lifestyles, such as sedentary habits, unhealthy diets, and increased stress, impact our mental health. Insomnia, depression, anxiety, schizophrenia, and Alzheimer’s disease are the most common mental disorders.
The best Ayurvedic hospital in Surat for mental illness uses Ayurvedic herbs and preparations to improve memory and cognition. It helps in relieving symptoms of neurodegenerative diseases.